Sunday, 7 December 2014

Middle age blues

As I crossed my 47 th birthday I am finally comfortable with myself. Leonardo Vinci's invention the contact lenses and my  relationship with it  is losing its intensity. I did not mind peering through my horn rimmed glasses. What was important for me in life on the threshold of my fiftieth birthday.

Health nutrition fitness and people. I am a total health freak. I start the day with Cup of green tea. Brown rice, finger millet Ragi  tofu. As I look through the pages of 'The Hindu ' and I see the world population celebrating world heart day world diabetes day and what not I also maintain a certain level of fitness with my daily walks. Brushing flossing has become important.

Friends and laughter have gained a lot of importance.




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