Friday, 10 July 2015

Dabur Honey for good health

The saying Health is wealth is certainly true to a certain extent.  So
a balanced diet is very important. It is also very important in young
children so that they can function better mentally. For everyone
Breakfast is one of the most important meals of the day. We all lead
such busy lives nowadays and with the woman also  having  careers it
is important to remember to have healthy balanced meals. Healthy
balanced meals keeps our energy levels high and keep us way from
frequent visit to the Doctors.  With a lot of fast food joints
mushrooming the younger generation are eating in a very unhealthy way.
As a result of this they get  blood pressure and Diabetes at an
early age. They also want to look very thin and resort to crash diets
at home also.

A balanced healthy diet comprises of adequate amount of protein  and
five to six servings of fresh fruits and vegetables. Some certainly
seem aware of the importance of Balanced healthy diets and have
started including millets in their diets. Millets are healthy and have
adequate amounts of calcium iron and protein.  Millets like ragi,
sammai and fox millet have become very popular. Brown rice is also
becoming popular and replacing the white.

Honey has always been a part of our diets from ancient times and is
known for its health benefits.  Honey Diet helps in weight management,
helps to fight against cold and is also a blood purifier.  It aids in
digestion  and  also acts as blood purifier.  Honey moisturizes  and
nourishes  the skin making it look youthful.  Dabur honey is the best
grade of Honey available. It goes through strict quality checks
before being  processed.  The entire processing  procedure of honey is
done in extremely hygienic  conditions. The honey that  comes  out  is
very pure .  Nowadays  everyone  tries  to add a spoonful to their
diet  for  its nutritional properties. Children  love  smoothies  in
the summer.  It will be more nutritious  if they  added  a spoonful
of honey.  Some  recipes  that are delicious with  honey  are diary
free honey  bread.  Dabur  honey  is used  exclusively  for this
recipe. Granola bars with a mixture of nuts  can be  made using honey.
This is a very healthy  snack for young and old alike. Another
favorite snack  happens to be  cauliflower  fritters  fried in oil
and coated with a topping of honey and sesame seeds. Fruit salads and
deserts topped with honey are delicious.

In the past Honey was a thing in our grandma’s pantry. Now all of us
consume it everyday knowing its wonderful properties. For the beauty
conscious  Honey is a must as it makes the skin glow. It is always
better to go for a reputed brand while buying Honey. Dabur Honey is
certainly the best.

This blog is written for Dabur Honey and Honey Diet.


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